![]() In addition, you should be aware of several tricky ingredients that contain gluten - despite appearing not to. You should abstain from certain ingredients when following a gluten-free diet.Īvoid wheat, rye, barley, and all ingredients derived from them, such as wheat flour. If you are following a strict diet for celiac disease, you may want to contact the product manufacturer if you have any concerns or questions. This is more stringent than the standard required by law. To receive the GFCO seal of approval, products must contain no more than 10 ppm of gluten. These labeling requirements make it simple to identify gluten-free whey protein powders.įurthermore, you can choose protein powders that have been certified gluten-free by a third-party organization, such as the Gluten-Free Certification Organization (GFCO). ![]() In the United States, if the label claims a product is gluten-free, that product must be made with gluten-free ingredients and contain fewer than 20 parts per million (ppm) of gluten ( 3). How to tell if your whey protein powder is gluten-free ![]()
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